Is that you wondering how to get rid of boredom, or tiredness. Here is what you can do if your energy has taken a brief vacation.
Take a Nap: What a concept! when you are to tired to do something, take a short nap to revive yourself. Maximize that nap's effect by keeping it short- 20 Minutes is ideal, 40 minutes absolute maximum. After that, you go into another phase of sleep and you may wake
Take a Nap: What a concept! when you are to tired to do something, take a short nap to revive yourself. Maximize that nap's effect by keeping it short- 20 Minutes is ideal, 40 minutes absolute maximum. After that, you go into another phase of sleep and you may wake
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